1:1 Nutrition & Wellness Coaching

Work with Andrea, Certified Holistic Nutritionist, to uncover underlying issues guiding you towards optimal health, fitness, and inner vitality. Andrea specializes in women’s hormones and gut health to help you heal your body on the inside, which will result in physical changes on the outside.

Note: we do not take health insurance

Our Services

Foundational Wellness Package

- Initial 60-minute consultation (deep dive into current health status, goals, and history)

- Personalized nutrition plan (addressing specific goals like hormone balance or gut health)

- Basic lifestyle and exercise recommendations

- Supplement suggestions (based on general health needs)

- Toxic product swaps (recommendations for cleaner, non-toxic household and personal products)

- One follow-up consultation (30 minutes) to review progress after 4 weeks

HOW TO SIGN UP:

Download our app, click Pricing, Bundles, click the bundle you’d like to do. After purchasing, book your appointments under the Book tab: click Private, and choose which appointment you’d like to book. You must purchase the bundle prior to booking appointments.

Holistic Transformation Package

- Everything in the Foundational Wellness Package

- Monthly one-on-one coaching sessions (60 minutes) for continuous support

- Detailed meal planning and recipe ideas

- Expanded exercise recommendations (tailored to hormone health or other needs)

- Advanced supplement guidance (based on deeper health concerns)

- Email support throughout the 3 months for questions and accountability

- Referral for functional labs, if needed (labs are an extra cost)

HOW TO SIGN UP:

Download our app, click Pricing, Bundles, click the bundle you’d like to do. After purchasing, book your appointments under the Book tab, then click Private, and choose which appointment you’d like to book. You must purchase the bundle prior to booking appointments.

Functional Labs (Add On)

- HMTA (minerals)

- Thyroid Adrenal Hormone (stress, mood, metabolism)

- GI Map (bacteria & parasite stool test)

- Women’s Wellness

- Organic Acids Test

- Full Thyroid Panel

- Vitamin D

- Omega 3

- Food Sensitivity

After completing either our Foundational or Holistic package, you will be referred to our Integrative Health Practitioner partner to order functional labs, if you’d like. This is a separate cost which will be paid to the practitioner.

Testimonials

  • “I decided to take Andrea’s wellness protocol 1:1 after experiencing her positive energy in her classes. When it comes to a woman’s body and health, Andrea is an amazing resource for way more than what you see during one of her fitness classes. Let me start off by saying I thought I knew nutrition pretty well, and had somewhat of a good grasp on being health conscious. After my wellness call with Andrea I completely changed my thought process on how I nurture my body inside and out. Andrea has taught me so much about the types of foods I should be putting in my body to achieve my goals. After being on her protocol two health conditions I had completely went away. I have struggled with acid reflux for years and I was using medication to manage my symptoms but I always knew that was not the solution. After a month on Andreas protocol I no longer needed my medicine and that in itself was a huge success. The second condition I had struggled with for a few years was psoriasis. I would get the most painful inflamed areas on my elbows, knees, and tops of my feet. Again after a month on this journey with Andrea my skin is completely clear and the constant painful itchy rashes are gone. I never thought that would happen for me. Andrea also taught me so much about using the right products in your household. My shopping has changed completely as I am always referencing Andrea’s protocol or her Amazon lists as a guide to find healthy cleaner products for almost everything whether it’s snacks, makeup, cleaning products, or even teas. The dedication Andrea has for her clients is above and beyond. Even after Andrea created the personalized in depth protocol for me, she has still always been here to support me for when I need to bounce ideas off of, a new product I’m unsure about, or just simply to listen to my frustrations in my journey and offer solutions. Meeting Andrea has been a game changer in my life and I couldn’t be more grateful to have her support and knowledge in my life. I promise you the wealth of knowledge she can offer you is worth the time and money you can invest in your journey!”

    Hannah. W.

  • "One of the most valuable offerings from Vivant is their nutrition and wellness programs...What I’ve learned from Andrea is invaluable. Being 10 pounds down over the last two months is exciting, but all the knowledge I’m gaining and can incorporate into my daily life for the rest of my life is something I’ll forever be grateful for. I can easily say I am the healthiest I’ve ever been and I owe that solely to Andrea and all that she offers at Vivant."

    Kayla K.

  • "I love Vivant & Andrea as a whole, SO MUCH! This studio is so uplifting and an amazing family to be a part of. I did the 1:1 nutrition/wellness program and I have never felt better! Andrea has helped me understand balanced eating and how important eating enough is!!!! I can’t say enough good things about Vivant 🤍"

    Emma R.